Strength Factory focuses on a variety of training methodologies to create a better moving and stronger version of you. We commonly use powerlifting, bodybuilding, kettle-bell and calisthenics techniques as our major source of training to facilitate the best gains from gym based exercise.
Strength Factory is a community based hard training environment, you wont find any machines or cardio equipment, here movement is king.
Services available include Personal Training, Training Programming, Sport specific training , Diet and lifestyle Consultancy to optimise wellbeing and exercise performance.
169 High St, Dunedin Central
Hours of operation
Trainer Present 930am-1130am daily and 415pm-645pm Mon/Wed/Fri